The Benefits of Proper Magnesium Consumption are:
Magnesium Glycinate for the Brain
It regulates anxiety, irritability, hysteria, concentration, and insomnia.
It acts as a reduction agent for depression and numbness.
It assists in bowel movements.
It has helpful effects in terms of deficiencies that are caused in the long term.
It has a calming and relaxing effect on the body and the mind.
Magnesium Orotate for the Body
It assists with athletic performance.
It enhances the functioning of the heart.
Magnesium Malate for the Muscles
3 of 5
