Still, many people are unsure of whether their organism is acidic or alkalized, but there are simple ways to figure this out. From there, you can start implementing healthy habits and get your body up and running ideally again.
The most important thing to look at when acidity is concerned is the pH levels in the body. While the ideal range of pH presence is from 7.0 — 7.4, certain escalations are known to happen.
In order to keep your intestines healthy and allow the body fluids to circulate properly, you need to keep the related pH levels somewhere between 5.5 and 7.
According to Dr. Otto Warburg, cancer is mostly triggered by acidic organisms, so a proper care needs to be implemented- the sooner, the better.
When a person’s pH levels are imbalanced, many health issues can occur, including digestive tract problems, tiredness, exhaustion, and others.
To recognize if you are, in fact, suffering from body acidity, make sure to pay attention to the following symptoms:
1. Confusion
2. Dysfunction of the cerebrum of the brain, that could lead to a coma if left unhandled
3. Exhaustion and tiredness
4. Flapping tremor
5. Headaches
6. Sleepiness
7. Tremors
The most important thing to look at when acidity is concerned is the pH levels in the body. While the ideal range of pH presence is from 7.0 — 7.4, certain escalations are known to happen.
In order to keep your intestines healthy and allow the body fluids to circulate properly, you need to keep the related pH levels somewhere between 5.5 and 7.
According to Dr. Otto Warburg, cancer is mostly triggered by acidic organisms, so a proper care needs to be implemented- the sooner, the better.
When a person’s pH levels are imbalanced, many health issues can occur, including digestive tract problems, tiredness, exhaustion, and others.
To recognize if you are, in fact, suffering from body acidity, make sure to pay attention to the following symptoms:
2. Dysfunction of the cerebrum of the brain, that could lead to a coma if left unhandled
3. Exhaustion and tiredness
4. Flapping tremor
5. Headaches
6. Sleepiness
7. Tremors
However, with today’s medical progress, checking in with your pH levels is much easier. To do so, all you need is litmus strips, easily found in local pharmacies and a little self-control.
The thing is, you will need to analyze your urine and saliva on daily basis and compare end results after.
When saliva is concerned, the number should vary between 7 and 7.4 throughout the day.
On the other hand, morning urine should have levels between 6 and 6.5.
Furthermore, you need to increase your intake of organic fruits, vegetables, nuts, and seeds. All these help the body alkalize faster.
Also, being acidic in flavor doesn’t necessarily mean bad for the body. Such is the case with lemons and limes, which are citric in flavor but are actually much recommended for alkalizing the organism.
Prepare yourself lemon water to drink every morning and enjoy seeing your body changing one step at a time.
Finally, avoid stress as much as possible. Make sure you get enough rest during the day and throughout the night, to avoid causing organism imbalance and incoordination which may cause acidity.
The thing is, you will need to analyze your urine and saliva on daily basis and compare end results after.
When saliva is concerned, the number should vary between 7 and 7.4 throughout the day.
On the other hand, morning urine should have levels between 6 and 6.5.
Furthermore, you need to increase your intake of organic fruits, vegetables, nuts, and seeds. All these help the body alkalize faster.
Also, being acidic in flavor doesn’t necessarily mean bad for the body. Such is the case with lemons and limes, which are citric in flavor but are actually much recommended for alkalizing the organism.
Prepare yourself lemon water to drink every morning and enjoy seeing your body changing one step at a time.
Finally, avoid stress as much as possible. Make sure you get enough rest during the day and throughout the night, to avoid causing organism imbalance and incoordination which may cause acidity.
