MANY INGREDIENTS THAT ARE PART OF OUR DAILY USE IN THE KITCHEN HAVE MANY VARIOUS USAGES THAT WE DIDN’T KNOW ABOUT. LOTS OF INGREDIENTS HAVE MANY HEALTH BENEFITS THAT CAN IMPROVE YOUR OVERALL HEALTH. ONE OF THOSE INGREDIENTS IS BAKING SODA (SODIUM BICARBONATE).
Everyone wishes for a flat stomach before the summer comes so you can walk around confident on the beach, so people try different techniques to achieve this goal. But who would have thought that the solution to a flat stomach is in your kitchen?Baking soda has been known to have many various uses besides the obvious one when it comes to cooking. The baking soda is economic, easy to get, and very effective when it comes to losing weight. It contains alkalinizing compounds and it improves digestion.There are many ways you can use the baking soda in order to lose weight and get the figure you always wanted.We will introduce three recipes combined with baking soda designed to eliminate fat.
- Baking soda and apple cider vinegar
- ½ of baking soda
- 2 tsp. of apple cider vinegar
- 1 glass of water
Mix the ingredients in a glass and stir till you get a nice mixture. Always consume on an empty stomach and you will start seeing results fast.
- Baking soda with grapefruit and lemon juice.
- 1 tsp. of baking soda
- ½ glass of water
- 1 lemon or grapefruit
Pour the baking soda in the glass of water and add the lemon juice or grapefruit juice and stir till the ingredients are mixed together.
- Baking soda and fruits
–2 lemons
–1 cup of strawberries
– 1 tsp of baking soda
–2 cups of water
–1 handful of fresh mint leaves
Mix all the ingredients together until they combine. Consume twice a day for best results.
The recipes mentioned above can help you lose the extra fat and weight. You do have to try and avoid foods with sugars and flour and try to be more active.
Source : https://healthbeauty101.website/use-baking-soda-to-get-rid-of-belly-arm-back-and-thigh-fat/
