Did you know that an average person loses about 50-100 hairs a day and that’s a normal thing? Well yes and you shouldn’t be worried, because this usually won’t cause noticeable hair loss, because new hair is growing in at the same time. But if you’ve started to notice thinning areas or bald spots, it’s because the cycle of growth and shedding has been disrupted. The experts say that these are the most common causes for hair loss!
These are the most common causes for hair loss:
- Family History– well, you’ve probably heard and you know that the most common cause of hair loss is a hereditary condition that usually happens gradually and in predictable patterns, such as a receding hairline and bald spots in men, and thinning hair in women.
- Hormonal Changes– this is also a common cause for hair loss and it can cause temporary hair loss. Note: you should know that this could be due to pregnancy, childbirth or the onset of menopause. Hormone levels are also affected by the thyroid gland, and thyroid problems may cause hair loss.
- Medical Conditions– the experts also say that scalp infections and diseases can also be the cause for hair loss at the scarred areas.
- Medications– did you know that hair loss can be caused by birth control, along with drugs that are used to treat cancer, arthritis, depression, heart problems and high blood pressure?
I really think what many people around the world know that hair loss can be really frustrating. This is why you should know that getting to the root of the problem is the first step to finding a solution. So, first you should consult your doctor and check is everything all right with you! And when your answer is yes, you should definitely try one of these natural remedies to help stop hair loss and promote the growth of healthy hair. These homemade remedies are very simple and easy to make. You just have to follow the simple instructions. Here’s what you need to do:
- Licorice Root
Here’s what you need to know – well, the licorice root works to open the pores, soothe the scalp and help remove scalp irritations such as dandruff flakes. You can use this super healthy root for dandruff, hair loss and baldness. How to use it – it’s very simple! First, you should add 1 tablespoon of round licorice root to 1 cup of milk and 1/4 teaspoon of saffron. After that, you should mix thoroughly and apply the paste on bald patches before bed. Note: you can leave the solution on overnight, then wash your hair in the morning. And don’t forget – you should use this remedy once or twice a week.
- Indian Gooseberry
Have you ever heard of the Indian gooseberry? The Indian gooseberry, or also known as amla, is loaded with Vitamin C. The experts say that Vitamin C deficiency in the body can cause hair loss. The Indian gooseberry has powerful anti-inflammatory, antioxidant and exfoliating properties, which means that it can help you maintain a healthy scalp and promote hair growth.
How to use it – first, you should mix 1 tablespoon of Indian gooseberry and 1 tablespoon of lemon juice. Use this mixture to massage your scalp, then cover your hair with a shower cap. Leave the solution on overnight, then shampoo your hair in the morning.
- Aloe Vera
Aloe Vera – the Plant of Immortality! Did you know that the Aloe Vera plant contains enzymes that directly promote hair growth, while its alkalizing properties can help bring the pH level of the scalp and hair to a healthier level? Well yes, and you should also know that regular use of Aloe Vera can relieve scalp itching and inflammation, and reduce dandruff.
How to use aloe vera to stop or slow down the hair loss process – it’s very simple! You just have to Apply Aloe Vera gel or juice to the scalp. Leave it on for a few hours, then wash it off with lukewarm water. Note: make sure you repeat the process 3-4 times a week.
- Chinese Hibiscus
Many experts around the world say that the Chinese hibiscus flower promotes hair growth, and it can also be used to thicken hair, get rid of dandruff, heal split ends and prevent premature graying. Here’s what you need to do – it’s very simple! You just have to add 10 dried Chinese hibiscus flowers to 2 cups of coconut oil. Then, you need to heat the solution until it comes to a boil, then strain to collect the oil. Apply the oil to your hair before going to bed, put on a cap, then wash your hair in the morning. Note: you should use this remedy 3 times a week!
- Fenugreek
Did you know that fenugreek is also very effective and beneficial for treating hair loss? Well yes, and this is due to the hormone antecedents it contains that enhance hair growth and help rebuild hair follicles. You should also know that fenugreek contains proteins and nicotinic acid that stimulate hair growth.
How to use fenugreek to stop the hair loss process – it’s very simple! You just have to soak 1 cup of fenugreek seeds in water overnight. In the morning, grind them into a paste. You should apply this paste to your hair and cover it with a shower cap. You need to leave this mixture on your hair on for about 40 minutes, then rinse your hair. Use this remedy every morning for 1 month.
- Beetroot
You should definitely try this beetroot remedy! Why, because beetroot juice contains protein, potassium and calcium, along with vitamins B and C, which are all essential nutrients for healthy hair growth. How to use it – you just have to add fresh beetroot juice to your daily diet, along with spinach juice, alfalfa juice, lettuce juice and carrot juice to keep your hair healthy.
- Flaxseeds
You should consume flaxseeds every day! Why? Well, because flaxseeds are loaded with Omega-3 fatty acids, which can help prevent further hair loss while encouraging healthy hair growth. It’s very simple – you just have to consume 1 tablespoon of freshly ground flaxseeds with a glass of water in the morning. You can also add flaxseeds to your salads, smoothies and soups!
- Coconut Milk
Did you know that coconut milk contains protein and essential fats that promote hair growth and prevent further hair loss? Well yes, and you should make fresh coconut milk at home by adding a freshly grated coconut to a pan of water. Let it simmer for 5 minutes, then strain. When it’s cool enough, apply the milk onto the scalp and in your hair. Leave the mixture on your hair for about 20 minutes, then wash your hair with shampoo. We really hope you find this article helpful and don’t forget to share it with you friends and family.
